In this space, I intend to share what comes up for me as I journey through the class of life. This will be a place where I think out loud, thoughts that are often messy, sometimes conflicting and always honest.

From topics exploring identity, parenting, culture, healing, liberation, decolonisation, somatic awareness and individual and collective satisfaction - I share in hopes of offering a space for others to feel seen, witnessed and understood (something I am also seeking for myself).

In my pursuit of connection, I want to offer thoughts, practices and reflections that resonate, inspire your own reflections and ultimately remind us all of our connection to self and one another.

My newsletter is where i will also share any updates + special offerings on upcoming offerings.