Bump to Baby
Virtual doula sessions supporting you from pregnancy to birth.
Sessions can be structured like below or custom to you.
Sliding scale + payment plans available
1:1 Virtual doula care sessions
One off digital sessions are 75min and £95
Meeting together on zoom, we will discuss anything thats coming up for you on your journey. I can offer suggestions, practices, detailed information on what to expect or a listening ear.
For more specific doula offerings and packages please see below
Bump to Baby virtual doula Session Packages
Whats covered in prenatal and postpartum sessions are detailed below
Prenatal
6-8Hrs face time
£750
Support through pregnancy + leading up to birth.
Postpartum
6-8Hrs face time
£750
Support after birth and/or the first few months.
Full Journey
12-18Hrs face time
£1400
Support from pregnancy through to postpartum.
The First Year
Meet twice a month from 3rd trimester until 4th trimester ends + then monthly thereafter.
£350 a month / £300 a month for BIPOC
Support through the first year of being postpartum.In person and virtual with voicenotes, whatsapp + email support. We will start in your third trimester through to the anniversary of birth.
All packages include
Templates, prompts, e-guides + personalised resources.
Private phone, whatsapp + email access to me, outside of our face time sessions (within the limits of my boundaries).
The opportunity to customise and personalise your required and desired support.
PRENATAL : What’s covered
-
Session 1
Labour + Birth 101
We will discuss:
Labour comfort + techniques / Environment options / Birth + It’s variations
-
Session 2
Decision Making + Boundaries
We will discuss:
Boundaries with yourself + others / What your needs are / How to show up for yourself / What ‘Yes’ + ‘No’ feel like for you
-
Session 3
Birth Plan
We will discuss:
How you envision your birth / What your preference list is / How to be committed and flexible
-
Session 4
Relaxation + Reflection
We will discuss:
Coping techniques / Body awareness / Emotional regulation / Unpacking thoughts, fears, worries and hopes
-
Session 5
Postpartum Aftercare Plan
We will discuss:
Recovery + Healing / Tips + things to be aware of / What support looks + feels like to you / Attention to the fourth trimester and beyond
POSTPARTUM : What’s covered
-
Session 1
Check In
We will discuss:
How you are feeling / How your body is feeling + recovering / What is coming up for you
-
Session 2
Birth Debrief
We will discuss:
How you experienced your labour + birth / Noticing + unpacking / Sitting with your thoughts + feelings / After effects
-
Session 3
Rest + Healing
We will discuss:
Your postpartum aftercare plan /The results of rest / Any discomforts or concerns / Cultural + spiritual traditions
-
Session 4
Rest + Reflection.
We will discuss:
Unpacking the first few weeks / How your thoughts + feelings are landing in your body / Decolonising the postpartum period
-
Session 5
Listening In
We will discuss:
Whatever is coming up for you
One Off Specialised Sessions
-
Birth Plan Prep
90MIN
£130 / Sliding Scale
Explore your options to create a birth plan or preference list that resonates for you. Discuss what would make your birth the best experience for you. We will also briefly discuss your postpartum aftercare plan.
You recieve a Birth preference template sheet, journal prompts + Postpartum aftercare worksheet
-
Miscarriage, Loss + Abortion Support
Donation/Pay What You Can
You take the lead as we discuss your current circumstance + where you are at. Resources, reflections + rest will centre our time together. This support is showing up for you however you need it most. You are not alone.
-
Postpartum Plan Prep
90MIN
£130 / Sliding Scale
Explore the ways you can create an aftercare plan for the fourth trimester + beyond. We will discuss how to centre you + the support you seek.
You receive journal prompts + Postpartum aftercare worksheet.
How to Book
1.
Decide which service you would like. Note the areas you’d like support with.
2.
Contact me with your request + let’s go from there!
About Me
Hi, I’m Leata-Mae and I do a lot of things rooted in care and connection. I am an expansive full spectrum doula, a parent coach, a well-being facilitator, a writer, and an amateur herbal alchemist, trying to find ways to connect with both myself and others in a way that is deeply nourishing.
